Isva recipe archives header

Sous Vide Navy Bean & Artichoke Salad with Mint Dressing and Fried Alliums Recipe

Artichoke and navy bean salad.jpeg

This recipe is part of the collaboration between The ISVA and Amazing Food Made Easy. You can check out all the great content both sites have to offer.

While it sounds complicated, this recipe utilizes a very simple technique of layering flavors and textures to create a delicious and flavorful final dish.


Want more like this? Our comprehensive book Champions of Sous Vide is a great collection of more than 70 sous vide recipes from two dozen top sous vide cooks.


Sous Vide Navy Bean & Artichoke Salad with Mint Dressing and Fried Alliums Recipe

  • Published: March 21, 2023
  • By David Pietranczyk
  • Prep Time: 16 Hours
  • Total Time: 16 Hours
  • Serves: 2

Ingredients for Sous Vide Navy Bean & Artichoke Salad with Mint Dressing and Fried Alliums

  • For the Beans

  • Sous Vide Navy Beans
  • For the Artichokes

  • Sous Vide Artichokes
  • For the Mint Dressing

  • 35g Parsley
  • 8g Mint
  • 60g Fruity olive oil
  • 25g Lemon juice
  • 45g Water
  • 14g Honey
  • 3g Salt
  • 1g Citric acid powder
  • .5g Crushed red pepper flakes
  • 30g Navy beans, cooked
  • For the Fried Alliums

  • 10 ea Garlic cloves, sliced 1/16th inch thick
  • 2 Medium shallots, sliced 1/8th inch thick
  • Cornstarch as needed
  • Vegetable oil for frying
  • Fine salt to taste
  • To Finish

  • .5 Shallot, brunoise
  • 1 ea Lemon, zested
  • Aleppo pepper as needed
  • Salt to taste
Showcase banner display

Cooking Instructions for Sous Vide Navy Bean & Artichoke Salad with Mint Dressing and Fried Alliums

For the Beans

Sous Vide Navy Beans

For the Artichokes

Sous Vide Artichokes

For the Mint Dressing

1. Blend all of the ingredients until smooth.

For the Fried Alliums

1. Prepare a fryer at 335°F

2. Fry the garlic slices until almost golden brown. They will carry over a bit. Blot the garlic chips on paper towels and quickly season them with fine salt.

3. Separate the shallot slices by hand into individual rings.

4. Toss the shallot rings in cornstarch, shaking off the excess so that they are finely coated.

5. Fry the shallot rings. They will not take on much color. Pay attention to slight browning around the edges of the ring. If you're using tweezers, you can feel when the shallot is crispy.

6. Blot the shallots on paper towels and quickly season them with fine salt.

To Finish

1. Combine the drained navy beans, artichokes, mint dressing, shallot brunoise and lemon zest. Season with salt and Aleppo pepper to taste.

2. Plate the salad and garnish it with the fried alliums.

3. Garnish with a bit more Aleppo pepper. Enjoy.


Want more like this? Our comprehensive book Champions of Sous Vide is a great collection of more than 70 sous vide recipes from two dozen top sous vide cooks.


Like this?
Have questions or comments about it?
Let me know in the article comments below or on Facebook!
Help me improve my content, let me know what you thought of this recipe! Just click on a star below to rate it.
Average Recipe Rating (click star to rate)
Thanks, your rating has been saved! Please let me know any additional thoughts in the comments!

Related Amazing Food Made Easy Articles

All tags for this article: Beans, Garlic, ISVA Sous Vide Recipe Collection, Salad, Sous Vide Artichokes, Sous Vide Fruit and Vegetables, Sous Vide Recipes, Sous Vide Salad , Sous Vide Vegetable , Vegetable

Affiliate Disclaimer: Some links on this site might be affiliate links that if used to purchased products I might receive money. I like money but I will not endorse something I don't believe in. Please feel free to directly go to any products I link to and bypass the referral link if you feel uncomfortable with me receiving funds.
placeholder image

Cookie Consent

This website uses cookies or similar technologies, to enhance your browsing experience and provide personalized recommendations. By continuing to use our website, you agree to our Privacy Policy