How to Sous Vide Pumpkin

The length of time needed to sous vide pumpkin can vary depending on how ripe it is and the size of the pieces, but it is often tenderized when cooked for 45 to 60 minutes at 183°F to 185°F (83.9°C to 85°C). It is usually cut into 1/2" to 1" cubes before being placed in the bag in a single layer. If your end dish will be pureed, then a longer cooking time will tenderize the pumpkin even more tender.

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Do you have experience cooking pumpkin? Let us know your thoughts in the comments below!

Looking for more fruits and vegetables? Check out the sous vide fruits and vegetables time and temperatures for all the sous vide information you need.

What Are Some Sous Vide Pumpkin Recipes?

Here are several of the Pumpkin recipes that I recommend trying out.

• Sous Vide Pumpkin Fries Recipe
• Sous Vide Coconut Pumpkin Curry Recipe
• Sous Vide Pumpkin Eggnog Cheesecake with Graham Cracker Streusel Recipe

Sous Vide Pumpkin Fries Recipe

These fries were also part of our Sous Vide Summit grab bag challenge. The double fry insures that the ending fries are soft and tender inside and crispy outside.

Sous Vide Coconut Pumpkin Curry Recipe

This delicious pumpkin curry was a creation from our Sous Vide Summit Grab Bag Challenge.

Sous Vide Pumpkin Eggnog Cheesecake with Graham Cracker Streusel Recipe

The perfect holiday dessert, this sous vide eggnog cheesecake combines everyone's favorite holiday beverage with a rich and decadent cheesecake.

Sous Vide Pumpkin Comments